Weigh In record (no journal entry) for 10 March 2019
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54.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 126.45g | Prot: 89.53g | Carbs: 164.33g.
Breakfast: Nestlé Nespresso Original. Lunch: Ovo Cozido, Próvida Farinha de Côco, Amêndoas, Kinder Barritas, Maltesers Maltesers, Magnum After Dinner, Pingo Doce Lasanha Bolonhesa, Batata Doce, Feijão Verde, Salmão no Forno ou Grelhado, Panquecas Simples, Morangos, Gold Nutrition V-Protain (Delicious Strawberry), Abacate. more...
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Losing 3.5 kg a Week
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Jamesolivetree's Weight History
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