Weigh In record (no journal entry) for 10 March 2019
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 104.37g | Prot: 60.21g | Carbs: 282.42g.
Breakfast: Noci, Valfrutta 100% Frullato Veggie, Banana, Despar Composta di Mirtilli Neri Biologica, Philadelphia Light 55%, Pane Integrale. Lunch: Gelato al Caffè, Frittelle di Patate, Patata Bollita, Pasta al Pesto. Dinner: Pizza Ortolana. Snacks/Other: Biscotti con Gocce di Cioccolato (di tipo Morbido). more...
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Losing 27.3 kg a Week
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Marcello4's Weight History
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