|
it's been waaay too hot to ddr most days :/ which really slowed my process down and there was a lack of greens in the house for salads which also I think is important for my diet.
As far as eating goes, I've only been eating until I've been satisfied, and if I get a craving of sweets , I go light on them.
maybe I sound cut out on the sweets on the days I can't work out.
I think also more water is in order! Well, It's not insanely hot yet so Im going to go ddr before it does!
|
89.8 kg
Lost so far: 4.5 kg.
Still to go: 21.8 kg.
Diet followed: Poorly.
|
Losing 0.5 kg a Week
|
 Comments
What level ddr are you? (basic, expert?) I'm just past beginner on the DDR Wii, but work up a pretty good sweat on the faster songs. I have awful knees and ankles though, so until I lose some weight I turn Jumping off, cuz it's quite a jolt and makes me have to stop sooner.
14 Jun 08 by member: stmueller
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moonbeam1904's Weight History
|