Weigh In record (no journal entry) for 10 March 2019
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105.4 kg
Lost so far: 40.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 33.93g | Prot: 38.93g | Carbs: 116.73g.
Breakfast: Heidelbeermarmelade, REWE Beste Wahl Speise Quark Magerstufe, Grafschafter Roggenmischbrot. Lunch: Milbona Gouda Mittelalt, Lätta Halbfettmargarine, Grafschafter Roggenmischbrot. Snacks/Other: Nutella Nutella, Roggenmischbrot. more...
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Losing 0.4 kg a Week
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sandra-hält-durch!'s Weight History
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