Weigh In record (no journal entry) for 10 March 2019
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62.7 kg
Lost so far: 3.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 61.94g | Prot: 129.17g | Carbs: 231.69g.
Breakfast: Hartgekochtes Ei, Tilsiter, Haferflocken Pfannkuchen, Das Gesunde Plus Omega-3 1000Mg Kapseln, Meßmer Fencheltee, Gut & Günstig Natürliches Mineralwasser Medium. Lunch: Deluxe Avocado-Öl, Buchweizen, Netto Puten-Brustfilet. Dinner: Deluxe Avocado-Öl, Buchweizen. more...
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Losing 1.4 kg a Week
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tati.danilko's Weight History
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