Weigh In record (no journal entry) for 09 March 2019
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53.5 kg
Lost so far: 12.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 35.49g | Prot: 115.87g | Carbs: 213.42g.
Breakfast: Myprotein Burro di Arachidi in Polvere, Zymil Latte Scremato senza Lattosio, Meteora Yogurt Greco Colato 0%, Yomo Delta Yogurt Greco Bianco 0%, Ovito Albume d'uovo, Tuorlo d'uovo, Max Protein Farina d'avena Cheesecake, Mirtilli, Fragole. Lunch: Consilia Patate Cotte al Vapore, Findus Filetti di Merluzzo, Bieta. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Consilia Patate Cotte al Vapore. Snacks/Other: Céréal Biscotti alla Crusca di Avena, Hero Marmellata Light Fragole, Venchi Chocolight 75%, Finocchio Crudo, Anguria, Finocchio Crudo, Scotti Gallette di Riso , Pignolata. more...
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Gaining 1.4 kg a Week
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Alessia2787's Weight History
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