Weigh In record (no journal entry) for 10 March 2019
|
55.4 kg
Lost so far: 2.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1248 kcal
|
Fat: 49.86g | Prot: 62.02g | Carbs: 116.89g.
Breakfast: Mandarino, Aia Albume d'uovo Pastorizzato, Belbake Farina Integrale, Succo di Limone, Zymil Latte Alta Digeribilità senza Lattosio, Caffè (in Polvere). Lunch: Bellarom Cioccolato Fondente 74%, Mela, Vino Riesling, Pane Comune, Nocciole, Olio Extra Vergine di Oliva, Salmone, Vongole Cotte al Vapore o Bollite, Patatine Fritte fatte in Casa. Dinner: Vino Chardonnay, Mele Fuji, Grana Padano Grana Padano, Pane di Mais (Ricetta Casalinga). Snacks/Other: Zenzero, Pompadour Tisana Zenzero e Limone, Miele. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmarrissa's Weight History
|