Weigh In record (no journal entry) for 14 June 2008
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129.7 kg
Lost so far: 29.0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 6.98g | Prot: 48.71g | Carbs: 80.91g.
Breakfast: strawberries, yoghurt. Lunch: apricots, mayo, prawns, wholemeal bread. more...
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Losing 1.6 kg a Week
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flaxseed's Weight History
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