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tiaramonic
Journal
10 Mar 19
tiaramonic's Journal, 10 Mar 19
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Weigh In record (no journal entry) for 10 March 2019
60 kg
Lost so far:
15 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2019:
120 kcal
Fat: 4.00g | Prot: 2.00g | Carbs: 19.00g.
Breakfast:
Roma Malkist Crackers (3).
more...
1556 kcal
Exercise:
setrika - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 52.5 kg a Week
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tiaramonic's Weight History
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