Weigh In record (no journal entry) for 10 March 2019
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62 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 14.79g | Prot: 23.38g | Carbs: 79.95g.
Breakfast: Чудо Йогурт Питьевой Вишня-Черешня, Ананас, Банан, Salmon Wild Pacific ZLATA, Яйцо. more...
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Gaining 0.6 kg a Week
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