Weigh In record (no journal entry) for 09 March 2019
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69.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 26.96g | Prot: 46.51g | Carbs: 282.50g.
Breakfast: Kölln Schoko Müsli, Ja! Würfelzucker, Dolce Gusto Espresso, Milch 1,5%. Lunch: Langnese Cremissimo Banana Split, Knorr Pomodoro Mozzarella. Snacks/Other: Red Bull Sugarfree Energy Drink, Haribo Lakritz Schnecken. more...
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Gaining 3.5 kg a Week
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Jeannetteberge's Weight History
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