Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Янесс@
Journal
10 Mar 19
Янесс@'s Journal, 10 Mar 19
Янесс@'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 March 2019
67.4 kg
Lost so far:
17.7 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2019:
920 kcal
Fat: 36.54g | Prot: 66.66g | Carbs: 75.01g.
Breakfast:
Alpen Gold Горький Шоколад 70% Какао, Бондюэль Кукуруза Консервированная, Зеленый Лук, Курица на Пару, Вареное Яйцо.
Lunch:
Медовая Долина Мед Натуральный Цветочный, Простоквашино Сметана 10%, Творог 5%, Мааг Изюм Киш Миш.
Dinner:
Billa Яблоко Гренни Смит.
more...
582 kcal
Exercise:
стройная фигура за 30 дней с дж - 20 hours and 21 minutes, Sleeping - 3 hours and 39 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Янесс@'s Weight History
View Complete History