Weigh In record (no journal entry) for 29 October 2012
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75 kg
Lost so far: 21.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2012:
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1270 kcal
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Fat: 64.35g | Prot: 43.27g | Carbs: 129.30g.
Breakfast: Frühstückskeks Cranberry. Lunch: Vollkornbrötchen, Fitess Gemüsesalat. Dinner: Chicken Nuggets. Snacks/Other: Korn-Mix. more...
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steady weight
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Claudisr's Weight History
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