PinkRose88's Journal, 29 Oct 12

YES! I am down 1 pound! Who would have thought! I worked hard and sometimes I messed up! I feel very positive today. I have drank lots of water. I am hoping for having good results from my efforts next week.

73.9 kg Lost so far: 4.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.