tremblesusan's Journal, 09 Mar 19

Weigh In record (no journal entry) for 09 March 2019
88.0 kg Lost so far: 9.0 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2019:
776 kcal Fat: 33.51g | Prot: 44.78g | Carbs: 85.93g.   Breakfast: 2% Fat Milk, Wasa Crisp'n Light 7 Grain Crackerbread, Del Duca Prosciutto. Lunch: Olive Oil, Taylor Farms Southwest Chopped Salad (Salad Only). Dinner: Winn-Dixie Zucchini, Cooked Mushrooms (Fat Not Added in Cooking), Pomi Marinara Sauce, Member's Mark Mozzarella & Roasted Garlic Chicken Sausage. Snacks/Other: Granny Smith Apples. more...
13 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.4 kg a Week





tremblesusan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.