Weigh In record (no journal entry) for 09 March 2019
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125.3 kg
Lost so far: 37.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2215 kcal
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Fat: 107.84g | Prot: 76.96g | Carbs: 232.56g.
Breakfast: Mühlhäuser Schwarzkirsche, Tassimo Café Crema, Mühlenhof Mortadella Hauchfein, Aldi Mehrkornbrötchen, Milfina Butter, Sauels Rheinische Schinkenwurst, Aldi Brötchen, Weich Gekochtes Ei, Ja! H-Fettarme Milch 1,5% Fett. Dinner: Sauels Rheinische Schinkenwurst , Aldi Brötchen, Apfelpfannkuchen. more...
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Losing 0.2 kg a Week
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ManniBaer's Weight History
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