Weigh In record (no journal entry) for 09 March 2019
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83.8 kg
Lost so far: 5.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 58.69g | Prot: 63.10g | Carbs: 217.21g.
Breakfast: Süßes Brötchen, Lindenhof Gouda, Hähnchenbrust (Im Backofen geröstet, Fettfrei, in Scheiben geschnitten), Käsebrötchen. Lunch: Basmati-Reis (Gekocht). Dinner: Ofen Pommes. Snacks/Other: Himbeeren, Gut & Günstig Mozzarella . more...
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Losing 0.3 kg a Week
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rachelfiti's Weight History
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