Weigh In record (no journal entry) for 09 March 2019
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80.7 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 25.34g | Prot: 10.45g | Carbs: 53.33g.
Breakfast: Whole Milk, Raisin Bran, Coffee (Brewed From Grounds). Lunch: Mixed Salad Greens, Apples, Oil and Vinegar Salad Dressing (Home Recipe), Laughing Cow Original Creamy Swiss Cheese, Melba Toast. more...
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steady weight
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Pearsall30-34's Weight History
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