Weigh In record (no journal entry) for 09 March 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 29.85g | Prot: 72.96g | Carbs: 134.85g.
Breakfast: Consilia Yogurt Intero alla Frutta, Mela. Lunch: Il Buon Pane Filone Rustico, Merluzzo Dell'atlantico, Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Carne, Chef Panna da Cucina, Salmone Affumicato, Garofalo Radiatori. Snacks/Other: Mela. more...
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Losing 5.6 kg a Week
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Francescasbert's Weight History
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