Weigh In record (no journal entry) for 09 March 2019
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67.7 kg
Lost so far: 10.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 49.92g | Prot: 61.91g | Carbs: 117.80g.
Breakfast: Próvida Pão Arroz Integral com Sementes de Sésamo Bio, Pingo Doce Queijo Gouda, Café Expresso. Lunch: Legumes Salteados, Bife de Peru Grelhado. Snacks/Other: Leite com Chocolate, Manteiga, Pão Multi-Cereais Torrado, Brigadeiro, Royal Gelatina 10Kcal. more...
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Gaining 0.6 kg a Week
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Fernanda Marta's Weight History
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