Weigh In record (no journal entry) for 09 March 2019
|
64.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
517 kcal
|
Fat: 24.28g | Prot: 25.19g | Carbs: 49.55g.
Breakfast: Coppenrath & Wiese Bio-Roggenbrötchen, Gekochtes Ei, Räucherlachs, Avocado, Verival Bio Beeren Crunchy, Blaubeeren, Apostels Jogurti nach Klassisch Griechischer Art. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
borboleta#'s Weight History
|