Weigh In record (no journal entry) for 09 March 2019
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102.4 kg
Lost so far: 8.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 45.30g | Prot: 28.48g | Carbs: 101.55g.
Breakfast: Butter, Schwartau Samt Erdbeere, Laschinger Lachsforelle Geräuchert, Almette Meerrettich, REWE Bäcker Brötchen. Dinner: Maggi Würstchen Gulasch, Reis (Gekocht). more...
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Losing 0.2 kg a Week
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chrissymystic's Weight History
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