Weigh In record (no journal entry) for 09 March 2019
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135 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 89.84g | Prot: 134.67g | Carbs: 62.22g.
Breakfast: Delikato Sahnemeerrettich, Böklunder Entdecker-Fleischwurst, Purland Roastbeef/Rumpsteak, Mohnbrötchen, Sesambrötchen. Dinner: Halbes Hähnchen. Snacks/Other: Dulano Chorizo Salami. more...
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Losing 0.1 kg a Week
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