Weigh In record (no journal entry) for 09 March 2019
|
58.5 kg
Lost so far: 11.5 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 61.53g | Prot: 60.92g | Carbs: 126.95g.
Breakfast: Alpenmark Tilsiter, Grafschafter Pfunds-Schnitten, Lidl Schinken-Käse, BioBio Frische Vollmilch, Aldi Wald Honig, Ideal Kernige Vollkorn-Haferflocken. Dinner: Rapunzel Cranberries, Belbake Mandeln Naturbelassen, Combino Spaghetti, Лук, Dulano Schweinebauch. Snacks/Other: Зеленое Яблоко, Клубника. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastassiya12's Weight History
|