Weigh In record (no journal entry) for 09 March 2019
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70.3 kg
Lost so far: 47.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 68.43g | Prot: 74.80g | Carbs: 134.07g.
Breakfast: Milbona Quark Magerstufe, Vanillezucker, Erdbeeren. Lunch: Milbona Quark Magerstufe, Vanillezucker, Erdbeeren. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Kinder Bueno. more...
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Losing 0.4 kg a Week
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Schniese93's Weight History
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