rubyjoseph's Journal, 09 Mar 19

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Weigh In record (no journal entry) for 09 March 2019

66.4 kg Lost so far: 3.3 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2019:

890 kcal

Fat: 24.87g | Prot: 38.03g | Carbs: 119.63g. Breakfast: Бон Пари Леденцы, Greenbox Superbox Макароны с Курицей. Lunch: Старая Ладога Молоко, Danone Йогурт Питьевой Чернослив, Сава Повидло Яблочное, Красная Цена Овсяное Печенье. Dinner: Шоколадница Куриный Суп с Лапшой, ВкусВилл Венигрет. Snacks/Other: Мерси Конфеты. more...

1600 kcal

Exercise: Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...

Losing 3.5 kg a Week

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rubyjoseph's Journal, 09 Mar 19

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rubyjoseph's Weight History