Weigh In record (no journal entry) for 09 March 2019
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124.8 kg
Lost so far: 3.6 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 16.05g | Prot: 177.24g | Carbs: 125.37g.
Lunch: Iglo Schlemmer-Filet Italiano, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Hähnchenbrustfilet, Aldi Zucchini, Chinakohl, Champignons, REWE Passierte Tomaten. Snacks/Other: Milbona Skyr Heidelbeere, Milbona Skyr Pfirsich-Maracuja. more...
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Losing 2.8 kg a Week
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timoostertag2512's Weight History
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