Weigh In record (no journal entry) for 09 March 2019
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 45.96g | Prot: 89.34g | Carbs: 294.20g.
Breakfast: Gut & Günstig Lachsschinken, Merry Marmelade Himbeere, Ja! Fleischwurst, REWE Bäcker Brötchen. Dinner: Hallo Pizza Pizzabrötchen, Milfina Kräuterbutter, Zimbo Crispy Chicken Filets, Naturjoghurt (Fettarm). more...
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Losing 0.6 kg a Week
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