Weigh In record (no journal entry) for 09 March 2019
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67.3 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 36.72g | Prot: 37.77g | Carbs: 82.84g.
Lunch: Güneşoğlu Ayran, Bulgur Pilavı, Kavrulmuş, Izgara veya Fırında Tavuk Baget. Dinner: Tavuk Nuggets, Patates Kızartması, Coca-Cola Coca-Cola. more...
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Losing 2.8 kg a Week
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sunrise_ess's Weight History
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