Weigh In record (no journal entry) for 09 March 2019
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72.6 kg
Lost so far: 11 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 5.96g | Prot: 40.47g | Carbs: 53.80g.
Breakfast: Gutes Land H-Milch - Fettarme 1,5% Fett, Blaubeeren, Kaufland Bio Basis-Müsli. Lunch: K-Classic Himbeeren, Kaufland Speisequark Magerstufe. more...
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steady weight
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murmel1912's Weight History
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