Weigh In record (no journal entry) for 08 July 2010
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69.2 kg
Lost so far: 6.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 65.26g | Prot: 44.91g | Carbs: 197.97g.
Breakfast: cottage cheese, coffee. Lunch: pickles, ketchup, Deep Fried Potato French Fries (from Frozen), lettuce, tomatoe, mustard, butter, hamburger bun, hamburger. Dinner: Oatmeal Cookie. Snacks/Other: Chocolate Miniatures. more...
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Losing 0.8 kg a Week
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skinny4life's Weight History
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