Weigh In record (no journal entry) for 08 March 2019
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61 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 37.22g | Prot: 56.39g | Carbs: 180.73g.
Breakfast: Tropicai Kokosnussmus, Alesto Mango Getrocknet, Trader Joe's Soft Früchte Datteln, TiP H-Vollmilch 3,5%, Aldi Haferflocken. Lunch: Combo Family Cappuccino Schoko. Dinner: Butter, Weißes Weizenmehl (Allzweck), King's Crown Spargel, Champignons, All Seasons Erbsen TK, Wilhelm Brandenburg Hänchenbrustfilet, Bon-Ri Jasmin Reis. more...
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Losing 0.7 kg a Week
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nadine581's Weight History
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