Weigh In record (no journal entry) for 30 September 2018
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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447 kcal
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Fat: 15.92g | Prot: 21.74g | Carbs: 54.49g.
Breakfast: Сыр Адыгейский, Яйцо-Пашот, Кофе с Сахаром, Помидоры, Хлеб Черный. Lunch: Плов с Курицей. more...
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2068 kcal
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Exercise:
Sleeping - 1 hour, Cleaning - 1 hour, Breastfeeding - 20 minutes, Cooking - 1 hour, Squats (Legs) - 1 minute, Resting - 20 hours and 39 minutes. more...
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rikamagomedova's Weight History
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