Weigh In record (no journal entry) for 08 March 2019
|
64.3 kg
Lost so far: 10.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1668 kcal
|
Fat: 55.15g | Prot: 127.84g | Carbs: 180.64g.
Breakfast: Café Expresso. Lunch: Vida Boa Semente de Abóbora Torrada, Salada de Frutas, Naturovos Albumina. Dinner: Elefante Extrato de Tomate, Coqueiro Sardinhas com Molho de Tomate, Ovo Cozido. Snacks/Other: Salada de Frutas, Hortifruti Manga Tommy, Naturovos Albumina. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
djanearaujo's Weight History
|