Weigh In record (no journal entry) for 29 October 2012
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107.8 kg
Lost so far: 1.5 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2012:
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1181 kcal
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Fat: 102.51g | Prot: 37.83g | Carbs: 34.91g.
Lunch: sour cream, eggs, salsa, olives, mushrooms, pepper jack, bacon, avocado. Dinner: greek gods plain, raspberries. Snacks/Other: Coco Fudge. more...
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Losing 0.4 kg a Week
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