Weigh In record (no journal entry) for 08 March 2019
|
66.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1961 kcal
|
Fat: 76.16g | Prot: 94.89g | Carbs: 212.40g.
Breakfast: Naturgut Bio-Emmentaler, Milfina Butter, Ei, Olivenöl, Abraham Kernschinken, Edeka Dinkelbrötchen, Kaffee mit Milch. Lunch: Frisch Gepresster Grapefruitsaft, Little Lunch Little Marokko. Dinner: Nutella Nutella, DM Bio Mandelmus Braun, Wurzener Langkorn Reis, Asia Green Garden Pekingsuppe. Snacks/Other: Corny Haferkraft Kakao (35g), Kaffee mit Milch, Müller Butter Milch, Müller Müllermilch Protein Schoko. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liliamilka's Weight History
|