Weigh In record (no journal entry) for 08 March 2019
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76.6 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 25.79g | Prot: 117.78g | Carbs: 203.05g.
Breakfast: Buongiorno Natura Miele di Acacia, Lindt Cioccolato Fondente 85%, Good Morning Istant Oatmeal Choco Cream Cookies, Albume d'uovo Pastorizzato. Lunch: Roncaia Riso Thaibonnet, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Tre Mulini Cous Cous. Snacks/Other: Prozis Whey Isolate Doppio Cioccolato, Amminoacidi Essenziali, Maltodestrine. more...
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Losing 3.5 kg a Week
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FabrizioTrainer's Weight History
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