Weigh In record (no journal entry) for 08 March 2019
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64.8 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 41.78g | Prot: 97.18g | Carbs: 129.28g.
Breakfast: AH Mango Eetrijp, Nespresso Koffie, AH Basic Coffee Cream Cups, Canderel Zoetjes, XXL Nutrition Whey Delicious Strawberry, AH Franse Halfvolle Kwark. Lunch: Danone Huttenkase Tomaten Tapenade, Wasa Sesam, Natrena Zoetjes, AH Basic Coffee Cream Cups, Nespresso Koffie. Dinner: Melkunie Havermout Pap, Unox Good Noodles Kip, AH Ei. Snacks/Other: XXL Nutrition Whey Delicious Strawberry. more...
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Gaining 0.7 kg a Week
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Tante Lien86's Weight History
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