nean_3782's Journal, 08 Jul 10

Ok, so I guess that's something at least.
90.9 kg Lost so far: 10.2 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2010:
1607 kcal Fat: 59.43g | Prot: 89.63g | Carbs: 199.49g.   Breakfast: Special K Cereal Bars - Vanilla Crisp, Soft Peanut Butter Granola Bars. Lunch: sweet relish, light mayo, wonder smart white bread. Dinner: iceberg lettuce, tomato, reduced fat shredded cheese, taco seasoning, bite size tortilla chips, ground turkey. Snacks/Other: blue bunny, granny smith apple, banana, Peanut Butter Cookies (100 Calorie Pack). more...
2768 kcal Exercise: Resting - 5 hours, Sleeping - 8 hours, Driving - 3 hours, Desk Work - 8 hours. more...
Losing 0.4 kg a Week

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Comments 
That's more than something. That's really great! Remember it's a long journey, and you're well on your way! 
08 Jul 10 by member: jennielynn

     
 

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nean_3782's Weight History


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