Weigh In record (no journal entry) for 08 March 2019
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88.3 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 28.64g | Prot: 138.19g | Carbs: 245.39g.
Breakfast: Aldi Premium Knusper Müsli Triple Choc, Kakaopulver (Ungesüßt), Magerquark. Lunch: Bulls-Eye Original BBQ Sauce Rauchig, Basmati Reis, Hackfleisch Gemischt Fettreduziert , Kaisergemüse. Snacks/Other: Flying Power X-Treme Sour Energy Drink Apple Explosion. more...
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Losing 5.6 kg a Week
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Marcel.vB's Weight History
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