Weigh In record (no journal entry) for 08 March 2019
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80 kg
Lost so far: 2.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 40.75g | Prot: 43.41g | Carbs: 181.58g.
Breakfast: Solevita Orangensaft, Elinas Joghurt Griechischer Art Honig, Kaffee mit Milch und Zucker, Haferflocken, Himbeeren. Lunch: Landbäckerei Weizenmischbrot, Tomaten, Bresso Leichtgenuss Feine Kräuter. Dinner: Spaghetti Bolognese. Snacks/Other: Kinder Ice Cream Stick, Leibniz Pick Up! Minis . more...
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Losing 0.4 kg a Week
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bambam216's Weight History
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