Weigh In record (no journal entry) for 08 March 2019
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63.3 kg
Lost so far: 3.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 64.34g | Prot: 111.05g | Carbs: 173.88g.
Breakfast: Mandorle, Skippy Burro di Arachidi, Poggio del Farro Farro Soffiato al Cioccolato Bio, Fage Fruyo 0% Grassi Caffè. Lunch: Findus Filetti di Merluzzo. Dinner: Cheesecake, Amadori Bocconcini di Pollo, Focaccia, Zafferano, Scotti Riso Carnaroli. Snacks/Other: Skippy Burro di Arachidi, Vitasnella Fiocchi di Latte, Re Salmone Salmone Affumicato, Bulk Powders Aftermath. more...
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1941 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Stefyds3's Weight History
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