carnitin's Journal, 09 Feb 13

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Zu viel 😉

72.5 kg Lost so far: 0 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2013:

825 kcal

Fat: 30.78g | Prot: 45.00g | Carbs: 97.76g. Breakfast: Eiweiss Diät Creme Latte Macchiato. Lunch: Hartgekochtes Ei, Orangen, Butter, Karotten, Blumenkohl (Gefroren). Dinner: Birnen, Hartgekochtes Ei. more...

2718 kcal

Exercise: Dance (fast step, aerobic) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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carnitin's Journal, 09 Feb 13

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