Weigh In record (no journal entry) for 08 March 2019
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127.2 kg
Lost so far: 5.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 109.28g | Prot: 75.10g | Carbs: 176.62g.
Breakfast: Gutes Land Gouda , REWE Leberwurst, Gekochtes Ei, Schwarzbrot, Kaffee. Lunch: Kaffee mit Milch, Rohmilch, Streuselkuchen, Bofrost Feinschmecker Kohlrabigemüse, Salzkartoffeln, Bratensoße. Dinner: Speck (Gepökelt), Nordholmer Gabel Rollmöpse, Schwarzbrot. Snacks/Other: Kaffee, Streuselkuchen. more...
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Losing 0.4 kg a Week
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HippoPlansch's Weight History
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