Weigh In record (no journal entry) for 08 March 2019
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84.9 kg
Lost so far: 4.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 37.49g | Prot: 55.13g | Carbs: 112.09g.
Breakfast: Butter, Vollkornbrot, Rührei. Lunch: Tomatensuppe. Dinner: Glenfell Hähnchenbrustfilet, Gemischter Salat mit Dressing. Snacks/Other: Aperol Spritz, Rosinen, Banane, Äpfel, Birnen, Müller Wackelpudding Waldmeister. more...
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Losing 0.2 kg a Week
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tibo1968's Weight History
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