Weigh In record (no journal entry) for 08 March 2019
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45.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 39.49g | Prot: 36.53g | Carbs: 179.10g.
Breakfast: トップバリュ 食パン 6枚切り, ゆで卵, 薄切りハム, ミルクティー. Lunch: カフェオレ, ドーナツ, ラスク. Dinner: ファミリーマート チャーハン. more...
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2141 kcal
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Exercise:
Ballet - 2 hours, Working - 3 hours, Driving - 1 hour and 18 minutes, Watching TV/Computer - 4 hours and 32 minutes, Bathing - 22 minutes, Sleeping - 8 hours, Resting - 4 hours and 23 minutes, Housework - 25 minutes. more...
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Losing 0.4 kg a Week
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neko 919's Weight History
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