Weigh In record (no journal entry) for 08 March 2019
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63 kg
Lost so far: 2.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 46.47g | Prot: 70.92g | Carbs: 149.59g.
Breakfast: Jawara Saus Sambal, Mr. Bread Roti Tawar Gandum, Mentega, Bango Kecap Manis, Telur Goreng tanpa Lemak, Jeruk. Lunch: Nasi Merah, Finna Sambal Terasi Uleg, Kacang Panjang Hijau Dimasak (dari Segar), Telur Dadar, Dada Ayam Rebus (Kulit tidak Dimakan), Terung, Tempe Orek. Snacks/Other: Nanas (Padat dan Cair, Air Kemasan, Kalengan). more...
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Gaining 0.1 kg a Week
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Diana pu3's Weight History
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