Weigh In record (no journal entry) for 08 March 2019
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45.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 24.48g | Prot: 65.35g | Carbs: 148.41g.
Breakfast: Мёд, Мистраль Овсяные Хлопья, Кофе, Банан, Простоквашино Творог 2%. Lunch: Вареное Яйцо. Dinner: Простоквашино Творог 2%. more...
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Losing 0.6 kg a Week
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kozhanova69's Weight History
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