AmyJ50's Journal, 07 Mar 19

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Weigh In record (no journal entry) for 07 March 2019

60.3 kg Lost so far: 13.6 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:

285 kcal

Fat: 7.50g | Prot: 22.00g | Carbs: 27.50g. Breakfast: Horizon Organic Fat Free Milk. Lunch: Applegate Farms Organic Roasted Turkey Breast. Snacks/Other: Ritz Whole Wheat Crackers, Sargento Light Mozzarella String Cheese. more...

1786 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week

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AmyJ50's Journal, 07 Mar 19

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AmyJ50's Weight History