Weigh In record (no journal entry) for 07 March 2019
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64 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 55.96g | Prot: 56.81g | Carbs: 222.48g.
Breakfast: Campina Volle Melk, Yakult Light, Quaker Havermoutpap. Lunch: Tienen Cassonade Graeffe, Colruyt Everyday Pannenkoeken. Dinner: Zacht Broodje met Ham, Kaas, Sla en Boter. Snacks/Other: Aldi Melkchocolade, Campina Yoghurt op Kers, Vitalinea Yoghurt Perzik, Dadel, Swing Snoep. more...
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Losing 14 kg a Week
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<Marlies>'s Weight History
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